Negative Emotions Are Key to Well-Being

Hah, I knew it! In this Scientific American article, a psychotherapist discusses the benefits of “negative” emotions, and the risks of repressing them. Maybe we should stop calling them “negative” and instead refer to them as transformative. What’s that you say – “transformative” could apply to all emotions? Exactly.

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Life is Weird

So, after two months of no activity whatsoever in my newly chosen career, I suddenly have two clients this week, and both seem promising – that is, both will be good to work with, and need ongoing services.

This is also a week when I’m completing a project that put me in a highly stressful construction environment for the past few months. With the jackhammers shaking the building, and constant voices of workers shouting to each other over the racket day and night, I’ve felt like I was in a war zone.

It’s great to get away from that, but there are endless closing details to manage. If I could, I’d have chosen to do nothing else this week. Instead, I’m doing everything else! I wasn’t sure I could, but I am.
Busy woman at desk with 5 arms, typing, filing, and answering the phone all at the same time
And that’s a general theme of my life lately. I’m scrambling to keep up all the time. Continue reading

Call Louder, Won’t You?

A photo showing the ears of a horse, pricked up as if listening to some soundAs regular followers of Sensitive Type will know, I’ve been struggling for a long time to find a path that worked for me. Along the way, I followed a bunch of blogs about making a living online and/or by blogging. For awhile, I did a lot of reading. Sometimes I wondered whether it was a good investment of my time, especially with the financial wolves howling at my door.

It seems like I only use about 1/10th of what I’ve read, but since I’m forging my path in introverted solitude, it’s worth all that less-useful reading when I find something that affirms my own experience. The post below is an example:

The Complicated But Beautiful Process of Finding Your Calling

While I agree 100% with the title of this post, my perspective differs from the author’s on several points. First, he doesn’t mention luck, which IMHO plays a huge role in the success of any endeavor. After reading numerous success stories, I noticed how often fortuitous timing was a major factor, a point not always noted by the writers themselves.

Aha!? Uh-uh.

Secondly, aha moments are over-rated. Even if you have one, the story doesn’t end there. I’ve had many. Continue reading