Are You Happy Now?

Four exactly alike smiling faces made from a banana mouth, orange slice eyes and a strawberry noseI view the “happiness movement” with skepticism. If you aren’t familiar with it, it argues that unhappiness comes from framing our experiences “negatively,” and if only we reframe them “positively,” we can be happy. Here’s a TED talk from one of its most visible proponents.

Note that our speaker, cruising on the silken waters of Harvard cachet, is marketing a service to large corporations. If your boss sent you to happiness school, would you dare to test less happy at the conclusion of the class? No wonder this guy is happy. He’s found himself a sure thing! Continue reading