When poets refer to the “dark night of the soul,” or gasp “more light!” with their dying breath, I know exactly how they feel. As a person with Seasonal Affective Disorder, my personal objective each winter is:
Just get through it.
So it will probably not surprise anyone that today, the Winter Solstice, is my favorite holiday. Last night was the longest night (and shortest day) of the year. Starting today, each span of daylight gets a little bit longer for the next 6 months. There is another month or more of chilly weather ahead, but I made it through the bottom of the year, a very heartening milestone. Continue reading